by YouHappyFirst | Feb 26, 2025 | Home
**Meditation sessions are on hold over the summer period** I’m excited to offer online meditation sessions once again, starting from 17th March 2025! Each session only lasts for 15 minutes, which makes it suitable for busy people. Until 31st March 2025 you can...
by YouHappyFirst | Mar 26, 2020 | Home
The Cortices Technique has always been a tool I like to teach to all my clients as it is so easy to learn and apply. It can be done at any time of the day and works cumulatively. The more you do it, the more it helps. Feel free to use this every time you feel you need...
by YouHappyFirst | Jul 19, 2019 | Home
This will be my only summer promotion. ☀️ Book a full Distance BodyTalk or Reiki session for £30. Or why not try a 30-minute BodyTalk or Reiki treatment for only £15? A great way to be introduced to these wonderful and powerful modalities. Payment has...
by YouHappyFirst | Jan 17, 2019 | Home
Have a look at the newly added ‘Community’ tab to find out more about You Happy First Unite, a website dedicated to the importance of holistic self-care....
