by YouHappyFirst | Oct 14, 2022 | Home
So excited about this new collaboration with Abbey Quarter and Reading Central Business Improvement Districts. What an opportunity to build community and come together every week for such a positive event. Happy, happy, happy 🙂 🙂 🙂 If you work in one of the two...
by YouHappyFirst | Mar 26, 2020 | Home
The Cortices Technique has always been a tool I like to teach to all my clients as it is so easy to learn and apply. It can be done at any time of the day and works cumulatively. The more you do it, the more it helps. Feel free to use this every time you feel you need...
by YouHappyFirst | Jul 19, 2019 | Home
This will be my only summer promotion. ☀️ Book a full Distance BodyTalk or Reiki session for £30. Or why not try a 30-minute BodyTalk or Reiki treatment for only £15? A great way to be introduced to these wonderful and powerful modalities. Payment has...
by YouHappyFirst | Jun 4, 2019 | Home
Here I am again on 4th June writing about my ‘Celebration of Life’ day. If you’d like to read the 2017 version, you can do so here. In short: Celebration of Life = Suicide Survivor Awareness or a change in awareness is a funny thing. I have actively...
by YouHappyFirst | Apr 23, 2019 | Home
The BodyTalk Access Course is based on the comprehensive foundation of the BodyTalk System. Several of the most powerful balancing techniques of the BodyTalk System have been adapted for use by the individual in the home, school, or work environment. These five...
by YouHappyFirst | Jan 17, 2019 | Home
Have a look at the newly added ‘Community’ tab to find out more about You Happy First Unite, a website dedicated to the importance of holistic self-care....
by YouHappyFirst | Jun 11, 2018 | Home
This guided meditation class contains various components from different modalities and healing systems. You will learn a valuable take-home technique to balance left-right brain, increase clarity, therefore making you more receptive to the meditation session and it...
by YouHappyFirst | May 3, 2018 | Home
World Health Heroes Limited develops wellbeing teams nationwide to form the World Health Heroes Clinic Service, which will help people deliver discounted complementary therapies to local communities and people who need them most. The heroes believe in bringing an...
by YouHappyFirst | Apr 16, 2018 | Home
This guided meditation class contains various components from different modalities and healing systems.You will learn a valuable take-home technique to balance left-right brain, increase clarity, therefore making you more receptive to the meditation session and it...
by YouHappyFirst | Feb 12, 2018 | Home
  Here are some compelling reasons how taking the Reiki Level 1 Course will change your life:  You gain a lifelong self-healing tool – how empowering!  You become more balanced and peaceful  You start listening to your gut and make more intuitive decisions  You...